simon croot 507m row
507m
Meters
2:10.8
Time
2:08.9
Pace
30
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 142 |
August 22, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 507m | 2:08.9 | 163 | 861 | 29 | 155 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 32 | 148 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 | 158 |
| 0:28.6 | 507m | 2:13.6 | 147 | 804 | 27 | 161 |
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Workout Graph
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