simon croot 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 142 |
August 22, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 30 | 154 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 139 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 149 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 31 | 156 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 163 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.