simon croot 505m row
505
Meters
2:08.8
Time
2:07.5
Pace
31
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 142 |
August 22, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 505 | 2:07.5 | 169 | 880 | 25 | 155 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 26 | 147 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 25 | 161 |
| 0:28.3 | 505 | 2:14.7 | 143 | 792 | 25 | 157 |
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Workout Graph
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