simon croot 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
60
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 143 |
August 26, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 | 163 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 32 | 152 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 28 | 160 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 | 165 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 | 168 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.