simon croot 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 142 |
August 26, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | 159 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 27 | 149 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 25 | 155 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 | 158 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 | 165 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 | 171 |
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Workout Graph
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