simon croot 512m row
512m
Meters
2:12.1
Time
2:09.0
Pace
30
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 143 |
August 29, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 512m | 2:09.0 | 163 | 861 | 29 | 155 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 | 146 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 30 | 160 |
| 0:30.6 | 512m | 2:16.6 | 137 | 772 | 27 | 161 |
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Workout Graph
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