simon croot 997m row
997m
Meters
4:06.9
Time
2:03.8
Pace
63
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 141 |
September 02, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 997m | 2:03.8 | 184 | 934 | 27 | 153 |
| 2:25.1 | 600m | 2:00.9 | 198 | 981 | 28 | 153 |
| 1:41.9 | 997m | 2:08.3 | 166 | 869 | 26 | 153 |
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