simon croot 1000m row
1,000m
Meters
4:03.3
Time
2:01.6
Pace
62
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 143 |
September 02, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 27 | 136 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 27 | 136 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 28 | |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 27 | |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 |
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Workout Graph
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