simon croot 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
60
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 143 |
September 02, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 29 | 130 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 31 | 130 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 30 | |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 30 | |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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