simon croot 507m row
507m
Meters
2:08.4
Time
2:06.6
Pace
31
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 142 |
September 02, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 507m | 2:06.6 | 172 | 893 | 26 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 |
| 0:29.4 | 507m | 2:17.3 | 135 | 764 | 25 |
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Workout Graph
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