simon croot 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 143 |
September 04, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 25 | 156 |
| 1:38.4 | 400m | 2:03.0 | 188 | 947 | 27 | 157 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 26 | 156 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 157 |
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