simon croot 1000m row
1,000m
Meters
4:44.3
Time
2:22.1
Pace
59
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 144 |
September 04, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 | 157 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 31 | 150 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 | 161 |
| 1:21.0 | 600m | 3:22.5 | 42 | 445 | 18 | 150 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 29 | 161 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 | 167 |
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Workout Graph
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