simon croot 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
62
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 144 |
September 04, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 26 | 160 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 143 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 160 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 | 163 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 | 167 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 | 170 |
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Workout Graph
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