simon croot 1003m row
1,003m
Meters
4:06.1
Time
2:02.6
Pace
65
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 72 |
September 05, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,003m | 2:02.6 | 190 | 952 | 26 | 151 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 151 |
| 0:01.1 | 1,003m | 3:03.3 | 57 | 495 | 0 | 152 |
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Workout Graph
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