simon croot 506m row
506m
Meters
2:09.6
Time
2:08.0
Pace
30
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 143 |
September 09, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 506m | 2:08.0 | 167 | 873 | 29 | 160 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 31 | 150 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 29 | 165 |
| 0:28.1 | 506m | 2:12.5 | 150 | 817 | 28 | 165 |
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Workout Graph
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