simon croot 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
September 10, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 150 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 143 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 155 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 152 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 149 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 | 155 |
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Workout Graph
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