simon croot 501m row
501m
Meters
2:06.0
Time
2:05.7
Pace
30
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 142 |
September 10, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 501m | 2:05.7 | 176 | 905 | 26 | 147 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 26 | 135 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | 152 |
| 0:24.9 | 501m | 2:03.2 | 187 | 943 | 26 | 156 |
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Workout Graph
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