simon croot 1002m row
1,002m
Meters
4:08.9
Time
2:04.2
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 143 |
September 11, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,002m | 2:04.2 | 183 | 928 | 27 |
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 28 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 27 |
| 0:51.4 | 1,002m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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