simon croot 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 143 |
September 11, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 26 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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