simon croot 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 143 |
September 11, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 29 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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