simon croot 508m row
508m
Meters
2:11.8
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 143 |
September 11, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 508m | 2:09.7 | 160 | 851 | 25 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 |
| 0:29.4 | 508m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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