simon croot 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 145 |
September 12, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 29 | 159 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 31 | 147 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 30 | 161 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 | 160 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 29 | 162 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 | 165 |
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Workout Graph
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