simon croot 1006m row
1,006m
Meters
4:10.8
Time
2:04.6
Pace
63
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 146 |
September 16, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,006m | 2:04.6 | 181 | 921 | 27 | 156 |
| 2:27.4 | 600m | 2:02.8 | 189 | 949 | 27 | 155 |
| 1:43.5 | 1,006m | 2:07.4 | 169 | 881 | 27 | 158 |
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Workout Graph
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