simon croot 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 145 |
September 16, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 | 162 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 152 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 162 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 162 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 167 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 | 169 |
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Workout Graph
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