simon croot 502m row
502m
Meters
2:12.2
Time
2:11.6
Pace
29
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 144 |
September 16, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 502m | 2:11.6 | 153 | 827 | 25 | 154 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 27 | 149 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 25 | 156 |
| 0:27.4 | 502m | 2:14.3 | 144 | 797 | 24 | 158 |
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Workout Graph
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