simon croot 502m row
502m
Meters
2:07.7
Time
2:07.1
Pace
30
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 145 |
September 17, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 502m | 2:07.1 | 170 | 885 | 24 | 146 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 26 | 138 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 | 150 |
| 0:26.4 | 502m | 2:09.4 | 161 | 855 | 23 | 150 |
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