simon croot 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 145 |
September 18, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 29 | 149 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 32 | 135 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 29 | 147 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 | 152 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 29 | 155 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 | 157 |
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Workout Graph
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