simon croot 1003m row
1,003m
Meters
4:07.6
Time
2:03.4
Pace
64
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 148 |
September 23, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,003m | 2:03.4 | 186 | 940 | 27 | 150 |
| 2:25.3 | 600m | 2:01.0 | 197 | 978 | 28 | 149 |
| 1:42.4 | 1,003m | 2:07.0 | 171 | 887 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.