simon croot 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 145 |
September 23, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 25 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 25 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.