simon croot 506m row
506m
Meters
2:08.3
Time
2:06.7
Pace
31
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 146 |
September 24, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 506m | 2:06.7 | 172 | 891 | 25 | 153 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 142 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 25 | 160 |
| 0:30.5 | 506m | 2:23.8 | 118 | 704 | 24 | 157 |
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Workout Graph
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