simon croot 2:15 row

508m

Meters

2:15.1

Time

2:12.9

Pace

30

Calories

152

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate25
Stroke Count56
Drag Factor147

September 24, 2024 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.1 508m 2:12.9 149 812 25 152
2:15.1 509m 2:12.7 150 815 25 152

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Workout Graph

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