simon croot 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 146 |
September 25, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 30 | 123 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 32 | 123 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 29 | |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 30 | |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 30 | |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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