simon croot 507m row
507m
Meters
2:01.0
Time
1:59.3
Pace
33
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 147 |
September 25, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 507m | 1:59.3 | 206 | 1008 | 27 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:25.4 | 507m | 1:58.6 | 209 | 1020 | 26 |
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Workout Graph
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