simon croot 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 146 |
September 25, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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