simon croot 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 144 |
September 26, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 25 | 156 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 26 | 154 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 26 | 156 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 26 | 160 |
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