simon croot 506m row
506m
Meters
2:12.6
Time
2:11.0
Pace
30
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 144 |
September 26, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 506m | 2:11.0 | 156 | 835 | 30 | 151 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 32 | 143 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 30 | 155 |
| 0:29.4 | 506m | 2:18.6 | 131 | 751 | 27 | 156 |
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Workout Graph
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