simon croot 2:15 row
505m
Meters
2:15.9
Time
2:14.5
Pace
30
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 144 |
September 26, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 505m | 2:14.5 | 144 | 794 | 29 | 153 |
| 2:15.9 | 506m | 2:14.2 | 145 | 797 | 29 | 153 |
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Workout Graph
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