simon croot 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 148 |
October 01, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 25 | 156 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 152 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 | 166 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 24 | 152 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 | 155 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 23 | 155 |
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Workout Graph
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