simon croot 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 149 |
October 02, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 | 152 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 144 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 26 | 162 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 24 | 144 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 150 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 164 |
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Workout Graph
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