simon croot 1008m row
1,008m
Meters
4:14.0
Time
2:05.9
Pace
63
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 149 |
October 04, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,008m | 2:05.9 | 175 | 902 | 26 | 162 |
| 1:39.4 | 400m | 2:04.2 | 182 | 927 | 27 | 159 |
| 1:40.2 | 800m | 2:05.2 | 178 | 913 | 28 | 163 |
| 0:52.8 | 1,008m | 2:06.9 | 171 | 889 | 25 | 165 |
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Workout Graph
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