simon croot 1000m row
1,000m
Meters
4:08.9
Time
2:04.4
Pace
62
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 149 |
October 04, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 27 | 154 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 138 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 26 | 162 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 | 159 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 | 159 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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