simon croot 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
61
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 145 |
October 06, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 26 | 159 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 146 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 | 164 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 24 | 158 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 26 | 161 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 | 166 |
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Workout Graph
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