simon croot 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
55
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 146 |
October 20, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 24 | 149 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 26 | 152 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 25 | 149 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 | 147 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 25 | 147 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 25 | 153 |
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Workout Graph
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