simon croot 1004m row
1,004m
Meters
4:06.0
Time
2:02.5
Pace
64
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 151 |
October 21, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,004m | 2:02.5 | 190 | 955 | 27 | 154 |
| 2:24.4 | 600m | 2:00.3 | 201 | 991 | 28 | 152 |
| 1:41.6 | 1,004m | 2:05.7 | 176 | 905 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.