simon croot 1506m row
1,506m
Meters
6:22.8
Time
2:07.0
Pace
93
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 149 |
October 22, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,506m | 2:07.0 | 170 | 886 | 26 | 148 |
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 27 | 145 |
| 2:34.6 | 1,200m | 2:08.8 | 164 | 863 | 26 | 151 |
| 1:21.1 | 1,506m | 2:12.5 | 150 | 817 | 25 | 150 |
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Workout Graph
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