simon croot 1500m row
1,500m
Meters
6:22.9
Time
2:07.6
Pace
91
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 149 |
October 22, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,500m | 2:07.6 | 168 | 879 | 26 | 153 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 27 | 149 |
| 1:18.6 | 600m | 2:11.0 | 156 | 835 | 27 | 150 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 26 | 153 |
| 1:16.1 | 1,200m | 2:06.8 | 172 | 890 | 27 | 158 |
| 1:17.1 | 1,500m | 2:08.5 | 165 | 867 | 26 | 159 |
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Workout Graph
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