simon croot 502m row
502m
Meters
2:13.3
Time
2:12.7
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 148 |
October 22, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 502m | 2:12.7 | 150 | 814 | 28 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 31 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 |
| 0:29.7 | 502m | 2:25.5 | 113 | 690 | 26 |
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Workout Graph
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