simon croot 499m row
499m
Meters
2:10.5
Time
2:10.7
Pace
29
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 148 |
October 23, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 499m | 2:10.7 | 157 | 838 | 28 | 153 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 32 | 147 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 | 157 |
| 0:28.6 | 499m | 2:24.4 | 116 | 699 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.