simon croot 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
57
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 147 |
October 23, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 | 149 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 146 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 24 | 149 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | 152 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 23 | 149 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.