simon croot 998m row
998m
Meters
4:15.9
Time
2:08.2
Pace
60
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 147 |
October 28, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 998m | 2:08.2 | 166 | 871 | 25 | 156 |
| 1:40.0 | 400m | 2:05.0 | 179 | 916 | 26 | 156 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 26 | |
| 0:54.0 | 998m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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